Glad to see somebody else is sweat'n this summer! All Hail Shawmont Runners!

Beer update: As promised during the Shawmont Run this weekend. I enjoyed a Green Flash IPA Saturday night. VERY, VERY good IPA. It was great to meet everyone and chug up that hill. Thanks Louise, Ted, Michael, Marie, Laurie, Allan, and everyone else that I didn't get names for.

Great to run with you all a few weeks ago. I will likely be there this weekend. Can you please add me to the email list? Thanks!

Thank you for welcoming me in to your group. I enjoyed the run and the company. See you in the weeks to come!

I liked your site.